Run, 400 m
15 Clean & Jerks, 155 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 20 lbs
Run, 400 m
45 Kettlebell Swings, 53 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 155 lbs
Run, 400 m
Run, 400 m
15 Clean & Jerks, 155 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 20 lbs
Run, 400 m
45 Kettlebell Swings, 53 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 155 lbs
Run, 400 m
April 28, 2017 1:35 PM
26 mins 6 secs | Rx'd
Level 91
935th WOD
Result
Result
26 mins 6 secs | Rx'dStats
WOD Count
935th
Level
91
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
935th
Level
91
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,227 Reps (+15)Milestone 750
Clean & Jerk
747 Reps (+15)Milestone 700
Dip
637 Reps (+30)Milestone 1,300
Jerk
1,272 Reps (+15)Milestone 6,000
Kettlebell Swing
5,870 Reps (+45)Milestone 1,500
Lunge
1,490 Reps (+15)Milestone 170,000
Run
152,906 Meters (+2,800)Milestone 4,750
Shoulder-to-Overhead
4,728 Reps (+15)Milestone 20,000
Squat
19,932 Reps (+45)Milestone 2,000
Toes-to-Bar
1,793 Reps (+30)Milestone 7,500
Wall Ball
7,356 Reps (+45)History (1)
History (1)
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