60 Ring Rows
60 Power Cleans, 75 lbs
60 Back Squats, 75 lbs
60 Ring Rows
60 Power Cleans, 75 lbs
60 Back Squats, 75 lbs
April 28, 2017 5:10 PM
12 mins 38 secs | Rx'd
502nd WOD
Result
Result
12 mins 38 secs | Rx'dStats
WOD Count
502nd
Level
-
Avg Power Output
≈ 87.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
502nd
Level
-
Avg Power Output
≈ 87.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Movement Progress
Movement Progress
Milestone 700
Back Squat
597 Reps (+60)Milestone 3,000
Clean
2,994 Reps (+60)Milestone 1,500
Power Clean
1,329 Reps (+60)Milestone 100
Ring Row
60 Reps (+60)Milestone 10,000
Squat
8,659 Reps (+60)History (1)
History (1)
