Kieran Eccleston Kieran Eccleston

04-28-2017 1:34 AM

04-28-2017 1:34 AM


4 RFT: Box Jumps and 400 m 4 RFT: Box Jumps and 400 m

4 rounds of:
15 Box Jumps, 36 in
Run, 400 m

4 rounds of:
15 Box Jumps, 36 in
Run, 400 m

Result

11 mins 20 secs | Rx'd

Result

11 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

137th

Level

89

Avg Power Output

114.9 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

137th

Level

89

Avg Power Output

114.9 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

59,978 Meters (+1,600)

Milestone 1,250

Box Jump

1,075 Reps (+60)

History (1)

History (1)

0 Comments

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