4 rounds of:
15 Box Jumps, 36 in
Run, 400 m
4 rounds of:
15 Box Jumps, 36 in
Run, 400 m
Result
Result
11 mins 20 secs | Rx'dStats
WOD Count
137th
Level
89
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
137th
Level
89
Avg Power Output
114.9 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
59,978 Meters (+1,600)Milestone 1,250
Box Jump
1,075 Reps (+60)History (1)
History (1)