Sets
5 Strict Press, 75% 1RM | 58 lbs
3 Strict Press, 85% 1RM | 65 lbs
1 Strict Press, 95% 1RM | 75 lbs
Sets
5 Strict Press, 75% 1RM | 58 lbs
3 Strict Press, 85% 1RM | 65 lbs
1 Strict Press, 95% 1RM | 75 lbs
Result
Result
Completed | 58 lbs, 65 lbs, and 75 lbs | Rx'dNotes
95% was 100%
Notes
95% was 100%
Stats
WOD Count
1932nd
Level
-
Work Performed
989 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
1932nd
Level
-
Work Performed
989 ft*lbs
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Shoulder-to-Overhead
5,877 Reps (+9)Milestone 750
Shoulder Press
674 Reps (+9)History (1)
History (1)