Row, 1000 m
-- then --
5 rounds of:
7 Snatches, 95 lbs
15 Push-ups
Row, 1000 m
-- then --
5 rounds of:
7 Snatches, 95 lbs
15 Push-ups
Result
Result
15 mins 19 secs | Not Rx'dStats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 250
Push-up
75 Reps (+75)Milestone 200
Snatch
35 Reps (+35)History (1)
History (1)