Shelly Kringen Shelly Kringen

04-25-2017 5:21 PM

04-25-2017 5:21 PM


FT: Rows; 5x Snatches and Push-ups FT: Rows; 5x Snatches and Push-ups

Row, 1000 m
-- then --
5 rounds of:
7 Snatches, 95 lbs
15 Push-ups

Row, 1000 m
-- then --
5 rounds of:
7 Snatches, 95 lbs
15 Push-ups

Result

15 mins 19 secs | Not Rx'd

Result

15 mins 19 secs | Not Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 5,000

Row

1,000 Meters (+1,000)

Milestone 250

Push-up

75 Reps (+75)

Milestone 200

Snatch

35 Reps (+35)

History (1)

History (1)

0 Comments

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