Rogério Fernandes Rogério Fernandes

04-29-2017 10:29 AM

04-29-2017 10:29 AM


Clean & Jerk 3-3-2-2-2 Clean & Jerk 3-3-2-2-2

Sets


3 Clean & Jerks | 84 kg

Level 58


3 Clean & Jerks | 84 kg

Level 58


2 Clean & Jerks | 90 kg

Level 65


2 Clean & Jerks | 90 kg

Level 65


2 Clean & Jerks | 90 kg

Level 65


Sets


3 Clean & Jerks | 84 kg

Level 58


3 Clean & Jerks | 84 kg

Level 58


2 Clean & Jerks | 90 kg

Level 65


2 Clean & Jerks | 90 kg

Level 65


2 Clean & Jerks | 90 kg

Level 65


Result

1044 kg | 84 kg, 84 kg, 90 kg, 90 kg, and 90 kg | Rx'd 156 kg

Result

1044 kg | 84 kg, 84 kg, 90 kg, 90 kg, and 90 kg | Rx'd 156 kg

Community

Community


Stats

WOD Count

286th

Level

78

Work Performed

18,768 ft*lbs (+2,121)

Training Days

75 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

286th

Level

78

Work Performed

18,768 ft*lbs (+2,121)

Training Days

75 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 500

Clean

333 Reps (+12)

Milestone 300

Clean & Jerk

232 Reps (+12)

Milestone 750

Shoulder-to-Overhead

571 Reps (+12)

Milestone 500

Jerk

400 Reps (+12)

History (3)

History (3)

0 Comments

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