Kelly Osterhouse Kelly Osterhouse

04-29-2017 7:23 PM

04-29-2017 7:23 PM


Dumbbell Hang Power Clean 10-10-10-10-10 Dumbbell Hang Power Clean 10-10-10-10-10

Sets


10 Dumbbell Hang Power Cleans | 40 lbs

Level 80


10 Dumbbell Hang Power Cleans | 40 lbs

Level 80


10 Dumbbell Hang Power Cleans | 40 lbs

Level 80


10 Dumbbell Hang Power Cleans | 70 lbs

Level 99


10 Dumbbell Hang Power Cleans | 70 lbs

Level 99


Sets


10 Dumbbell Hang Power Cleans | 40 lbs

Level 80


10 Dumbbell Hang Power Cleans | 40 lbs

Level 80


10 Dumbbell Hang Power Cleans | 40 lbs

Level 80


10 Dumbbell Hang Power Cleans | 70 lbs

Level 99


10 Dumbbell Hang Power Cleans | 70 lbs

Level 99


Result

2600 lbs | 40 lbs, 40 lbs, 40 lbs, 70 lbs, and 70 lbs | Rx'd

Result

2600 lbs | 40 lbs, 40 lbs, 40 lbs, 70 lbs, and 70 lbs | Rx'd

Notes

3@20 then 2@35

Notes

3@20 then 2@35

Community

Community


Stats

WOD Count

2149th

Level

99

Work Performed

17,625 ft*lbs

Training Days

78 (2024)

History

1

Dumbbell Hang Power Clean PR

10 @ 70 lbs 💣

Stats

WOD Count

2149th

Level

99

Work Performed

17,625 ft*lbs

Training Days

78 (2024)

History

1

Dumbbell Hang Power Clean PR

10 @ 70 lbs 💣


Achievements

Achievements

Milestone Reached

Power Clean

6,500 Reps

Movement Progress

Movement Progress

Milestone 11,250

Clean

11,099 Reps (+50)

Milestone 6,750

Power Clean

6,544 Reps (+50)

History (1)

History (1)

0 Comments

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