Stephanie Spaeth Stephanie Spaeth

04-30-2017 10:12 AM

04-30-2017 10:12 AM


Deadlift 10-8-6-4-4-4, rest 2 mins Deadlift 10-8-6-4-4-4, rest 2 mins

Sets


10 Deadlifts | 120 lbs

Level 17


8 Deadlifts | 160 lbs

Level 40


6 Deadlifts | 170 lbs

Level 47


4 Deadlifts | 190 lbs

Level 56


4 Deadlifts | 200 lbs

Level 64


4 Deadlifts | 210 lbs

Level 70


Sets


10 Deadlifts | 120 lbs

Level 17


8 Deadlifts | 160 lbs

Level 40


6 Deadlifts | 170 lbs

Level 47


4 Deadlifts | 190 lbs

Level 56


4 Deadlifts | 200 lbs

Level 64


4 Deadlifts | 210 lbs

Level 70


Result

5900 lbs | 120 lbs, 160 lbs, 170 lbs, 190 lbs, 200 lbs, and 210 lbs | Rx'd

Result

5900 lbs | 120 lbs, 160 lbs, 170 lbs, 190 lbs, 200 lbs, and 210 lbs | Rx'd

Community

Community


Stats

WOD Count

718th

Level

-

Work Performed

18,045 ft*lbs

Training Days

34 (2024)

History

1

Deadlift PR

4 @ 210 lbs 💣

Stats

WOD Count

718th

Level

-

Work Performed

18,045 ft*lbs

Training Days

34 (2024)

History

1

Deadlift PR

4 @ 210 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,918 Reps (+36)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Spaeth. start your free trial