btwb

Joshua Vasquez Joshua Vasquez

05-01-2017 9:42 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins 7 secs | Rx'd

Result

30 mins 7 secs | Rx'd

Community

Stats

WOD Count

520th

Level

Avg Power Output

97.1 (ft*lbs)/sec

Training Days

58 (2024)

History

Stats

WOD Count

520th

Level

Avg Power Output

97.1 (ft*lbs)/sec

Training Days

58 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 130,000

Run

126,068 Meters (+2,400)

Milestone 2,750

Push-up

2,280 Reps (+144)

Milestone 2,500

Air Squat

2,126 Reps (+144)

Milestone 600

Lunge

448 Reps (+144)

Milestone 12,500

Squat

11,244 Reps (+144)

History (1)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

30 mins 7 secs | Rx'd 30 mins 7 secs | Rx'd

Level 36 Level 36 520th WOD 520th WOD

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