May 4, 2017 3:30 PM
12 rounds + 2 Muscle Ups | 170 reps | Rx'd
Level 75
251st WOD
Result
Result
12 rounds + 2 Muscle Ups | 170 reps | Rx'dNotes
Fue duro , lo importante es que se superó con respecto al anterior
Notes
Fue duro , lo importante es que se superó con respecto al anterior
Stats
WOD Count
251st
Level
75
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
251st
Level
75
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11 rounds
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Handstand Push-up
900 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
302 Reps (+26)Milestone 225
Ring Muscle-up
199 Reps (+26)Milestone 1,050
Handstand Push-up
936 Reps (+48)Milestone 500
Kettlebell Swing
311 Reps (+96)History (1)
History (1)
