Every 1:30 for 15 mins:
Sprint, 100 m
10 Wall Balls, 10 lbs, 9 ft
Every 1:30 for 15 mins:
Sprint, 100 m
10 Wall Balls, 10 lbs, 9 ft
May 12, 2017 5:54 AM
7.0 rounds | Not Rx'd
2127th WOD
Result
Result
7.0 rounds | Not Rx'dNotes
Stopped after 7th round b/c low back was getting tight.
Notes
Stopped after 7th round b/c low back was getting tight.
Stats
WOD Count
2127th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2127th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 770,000
Run
765,227 Meters (+700)Milestone 40,000
Squat
38,518 Reps (+70)Milestone 10,000
Wall Ball
9,985 Reps (+70)History (1)
History (1)
