Dan K Dan K

05-14-2017 6:44 AM

05-14-2017 6:44 AM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 200 lbs

Level 87


Sets


1 Snatch | 200 lbs

Level 87


Result

200 lbs | 200 lbs | Rx'd -5 lbs

Result

200 lbs | 200 lbs | Rx'd -5 lbs

Notes

Coming off back strain, felt pretty good, but sloppy feet...need to work on it. Back fixed after target Ed sport massage combined with starting ROMWOD this week. Last time went 6 weeks before being back.

Notes

Coming off back strain, felt pretty good, but sloppy feet...need to work on it. Back fixed after target Ed sport massage combined with starting ROMWOD this week. Last time went 6 weeks before being back.

Community

Community


Stats

WOD Count

730th

Level

86

Work Performed

1,481 ft*lbs (-29)

Training Days

89 (2024)

History

34

Stats

WOD Count

730th

Level

86

Work Performed

1,481 ft*lbs (-29)

Training Days

89 (2024)

History

34


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,228 Reps (+1)

History (34)

History (34)

1 / 33
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