4x 2:00 AMRAP:
10 Box Jump (24 In.)s
10 Push Press, 85 lbs
Resting 2 mins between each AMRAP.
4x 2:00 AMRAP:
10 Box Jump (24 In.)s
10 Push Press, 85 lbs
Resting 2 mins between each AMRAP.
May 16, 2017 11:20 PM
6.7 rounds | Rx'd
239th WOD
Result
Result
6.7 rounds | Rx'dStats
WOD Count
239th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
239th
Level
-
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
874 Reps (+80)Milestone 750
Shoulder-to-Overhead
543 Reps (+54)Milestone 300
Push Press
261 Reps (+54)History (1)
History (1)
