3 rounds of:
Run, 400 m
21 Burpees
3 rounds of:
Run, 400 m
21 Burpees
May 19, 2017 5:58 PM
12 mins 3 secs | Rx'd
Level 24
458th WOD
Result
Result
12 mins 3 secs | Rx'dStats
WOD Count
458th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
458th
Level
24
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
80,667 Meters (+1,200)Milestone 2,500
Burpee
2,044 Reps (+63)History (1)
History (1)
