Ben Westgarth Ben Westgarth

05-22-2017 7:59 AM

05-22-2017 7:59 AM


Power Snatch + Squat Snatch : 1-1-1-1-1 Power Snatch + Squat Snatch : 1-1-1-1-1

Sets


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


Sets


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


Result

315 kg | 60 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd

Result

315 kg | 60 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd

Notes

Not really pushing it.

Notes

Not really pushing it.

Community

Community


Stats

WOD Count

1487th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

1

Stats

WOD Count

1487th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,167 Reps (+5)

Milestone 550

Squat Snatch

529 Reps (+5)

Milestone 2,000

Power Snatch

1,933 Reps (+5)

Milestone 22,500

Squat

21,461 Reps (+5)

History (1)

History (1)

0 Comments

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