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Ali Cassiani Ali Cassiani

05-22-2017 8:34 AM

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Every 2 mins for 20 mins: Rope Climbs and Sprints Every 2 mins for 20 mins: Rope Climbs and Sprints

Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Stats

WOD Count

1763rd

Level

99

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

1763rd

Level

99

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Movement Progress

Milestone 330,000

Run

317,584 Meters (+2,000)

Milestone 150

Rope Climb

122 Reps (+10)

History (1)

Every 2 mins for 20 mins: Rope Climbs and Sprints

Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m

Result

10.0 rounds | Rx'd 10.0 rounds | Rx'd

Level 99 Level 99 1763rd WOD 1763rd WOD

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