Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m
Every 2 mins for 20 mins:
1 Rope Climb
Sprint, 200 m
May 22, 2017 6:43 PM
10.0 rounds | Rx'd
Level 99
529th WOD
Result
Result
10.0 rounds | Rx'dNotes
1:03, 1:04, 1:03, 1:06, 1:05, 1:04, 1:06, 1:03, 1:04, :54
Notes
1:03, 1:04, 1:03, 1:06, 1:05, 1:04, 1:06, 1:03, 1:04, :54
Stats
WOD Count
529th
Level
99
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
529th
Level
99
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
81,666 Meters (+2,000)Milestone 200
Rope Climb
188 Reps (+10)History (1)
History (1)
