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Kristina LaRochelle Kristina LaRochelle

07-16-2012 6:16 AM

DT DT

5 rounds of:
12 Deadlifts 40 lbs
9 Hang Power Cleans 40 lbs
6 Push Jerks 40 lbs

Result

13 mins 12 secs | Not Rx'd

Result

13 mins 12 secs | Not Rx'd

Notes

Would've liked to have done a little more weight but the push jerks were tough.

Notes

Would've liked to have done a little more weight but the push jerks were tough.

Community

Stats

WOD Count

35th

Level

Training Days

25 (2024)

History

Stats

WOD Count

35th

Level

Training Days

25 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

150 Reps

Movement Progress

Milestone 500

Clean

324 Reps (+45)

Milestone 250

Power Clean

190 Reps (+45)

Milestone 200

Deadlift

168 Reps (+60)

Milestone 250

Shoulder-to-Overhead

175 Reps (+30)

Milestone 75

Jerk

60 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 40 lbs
9 Hang Power Cleans 40 lbs
6 Push Jerks 40 lbs

Result

13 mins 12 secs | Not Rx'd 13 mins 12 secs | Not Rx'd

35th WOD 35th WOD

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

11 mins 32 secs | Not Rx'd 11 mins 32 secs | Not Rx'd ⚡1 min 40 secs ⚡1 min 40 secs

273rd WOD 273rd WOD

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