Every 1 min for 12 mins:
5 Strict Chest To Bar Pull-ups
5 Ring Rows
Every 1 min for 12 mins:
5 Strict Chest To Bar Pull-ups
5 Ring Rows
May 23, 2017 1:59 PM
5.0 rounds | Rx'd
Level 43
744th WOD
Result
Result
5.0 rounds | Rx'dNotes
tough, 5 rds and 5 C2B
Notes
tough, 5 rds and 5 C2B
Stats
WOD Count
744th
Level
43
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
744th
Level
43
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,560 Reps (+25)Milestone 100
Ring Row
50 Reps (+25)History (1)
History (1)
