Tim Broder Tim Broder

07-17-2012 3:37 PM

07-17-2012 3:37 PM


Jeremy Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

7 mins 28 secs | Rx'd

Result

7 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

220th

Level

53

Avg Power Output

84.2 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

220th

Level

53

Avg Power Output

84.2 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,090 Reps (+45)

Milestone 7,500

Squat

6,469 Reps (+45)

Milestone 500

Overhead Squat

381 Reps (+45)

History (1)

History (1)

0 Comments

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