Sets
6 Turkish Sit-ups | 10 kg
5 Turkish Sit-ups | 10 kg
6 Deck Squats | 0 kg
5 Deck Squats | 0 kg
Sets
6 Turkish Sit-ups | 10 kg
5 Turkish Sit-ups | 10 kg
6 Deck Squats | 0 kg
5 Deck Squats | 0 kg
May 23, 2017 7:48 PM
110 kg | 10 kg, 10 kg, 0 kg, and 0 kg | Rx'd
636th WOD
Result
Result
110 kg | 10 kg, 10 kg, 0 kg, and 0 kg | Rx'dStats
WOD Count
636th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
636th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,836 Reps (+11)History (1)
History (1)
