21 Thrusters, 75 lbs
21 Kettlebell Swing (American)s, 24 kg
42 Double Unders
15 Thrusters, 75 lbs
15 Kettlebell Swing (American)s, 24 kg
30 Double Unders
9 Thrusters, 75 lbs
9 Kettlebell Swing (American)s, 24 kg
18 Double Unders
21 Thrusters, 75 lbs
21 Kettlebell Swing (American)s, 24 kg
42 Double Unders
15 Thrusters, 75 lbs
15 Kettlebell Swing (American)s, 24 kg
30 Double Unders
9 Thrusters, 75 lbs
9 Kettlebell Swing (American)s, 24 kg
18 Double Unders
May 23, 2017 12:53 AM
10 mins | Rx'd
Level 64
136th WOD
Result
Result
10 mins | Rx'dStats
WOD Count
136th
Level
64
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
136th
Level
64
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,244 Reps (+90)Milestone 2,000
Double Under
1,244 Reps (+90)Milestone 1,500
Squat
1,442 Reps (+45)Milestone 300
Thruster
191 Reps (+45)Milestone 1,000
Kettlebell Swing
939 Reps (+45)History (1)
History (1)
