5 rounds, each round for time, of:
2 Clusters, 155 lbs
4 Chest-to-bar Pull-ups
8 Box Jump Overs, 24 in
2 Clusters, 155 lbs
4 Chest-to-bar Pull-ups
8 Box Jump Overs, 24 in
Resting 2 mins between each round.
5 rounds, each round for time, of:
2 Clusters, 155 lbs
4 Chest-to-bar Pull-ups
8 Box Jump Overs, 24 in
2 Clusters, 155 lbs
4 Chest-to-bar Pull-ups
8 Box Jump Overs, 24 in
Resting 2 mins between each round.
May 23, 2017 8:18 PM
Completed | Not Rx'd
2129th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
2129th
Work Performed
≈ 40,903 ft*lbs
Training Days
137 (2024)
History
1
Stats
WOD Count
2129th
Level
Work Performed
≈ 40,903 ft*lbs
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,019 Reps (+40)Milestone 3,750
Box Jump
3,731 Reps (+80)Milestone 450
Squat Clean
426 Reps (+20)Milestone 2,500
Thruster
2,457 Reps (+20)History (1)
History (1)
