Sets
7 Back Squats | 95 lbs
Level 3
7 Back Squats | 115 lbs
Level 5
7 Back Squats | 135 lbs
Level 8
7 Back Squats | 145 lbs
Level 10
Sets
7 Back Squats | 95 lbs
Level 3
7 Back Squats | 115 lbs
Level 5
7 Back Squats | 135 lbs
Level 8
7 Back Squats | 145 lbs
Level 10
Result
Result
3430 lbs | 95 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'dStats
WOD Count
184th
Level
-
Work Performed
12,793 ft*lbs
Training Days
78 (2024)
History
2
Stats
WOD Count
184th
Level
10
Work Performed
12,793 ft*lbs
Training Days
78 (2024)
History
2
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,537 Reps (+28)Milestone 500
Back Squat
319 Reps (+28)History (2)
History (2)