10 RFT: Weighted Alt Walking Lunge With Oh Plates
10 RFT: Weighted Alt Walking Lunge With Oh Plates
10 rounds of:
Weighted Alt Walking Lunge With Oh Plate, 15 lbs, 20 ft
10 rounds of:
Weighted Alt Walking Lunge With Oh Plate, 15 lbs, 20 ft
10 RFT: Weighted Alt Walking Lunge With Oh Plates
May 25, 2017 3:40 PM
Completed | Not Rx'd
248th WOD
Result
Completed | Not Rx'd
Result
Completed | Not Rx'dStats
WOD Count
248th
Work Performed
≈ 0 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
248th
Level
Work Performed
≈ 0 ft*lbs
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Lunge
375 Reps (+0)History (1)
History (1)
1 / 1
