btwb

Laszlo Lukacsi Laszlo Lukacsi

05-29-2017 3:07 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 52 secs | Rx'd ⚡ 5 mins 35 secs

Result

35 mins 52 secs | Rx'd ⚡ 5 mins 35 secs

Community

Stats

WOD Count

434th

Level

Avg Power Output

135.1 (ft*lbs)/sec (+13.9)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

434th

Level

Avg Power Output

135.1 (ft*lbs)/sec (+13.9)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Milestone 150,000

Run

146,449 Meters (+3,219)

Milestone 3,000

Pull-up

2,760 Reps (+100)

Milestone 3,750

Push-up

3,298 Reps (+200)

Milestone 2,500

Air Squat

2,458 Reps (+300)

Milestone 10,000

Squat

8,007 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins 27 secs | Rx'd 41 mins 27 secs | Rx'd

Level 81 Level 81 287th WOD 287th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 52 secs | Rx'd 35 mins 52 secs | Rx'd ⚡5 mins 35 secs ⚡5 mins 35 secs

Level 94 Level 94 434th WOD 434th WOD

1 / 2