May 30, 2017 3:23 AM
9 mins 32 secs | Rx'd
Level 29
2137th WOD
Result
Result
9 mins 32 secs | Rx'd 4 secsNotes
not for time, more about recovery and pacing consistency. after did 4 singles strict pull up + strict ring dip. then 8 ring rows with false grip. ended with 2 ring dios in a row.
Notes
not for time, more about recovery and pacing consistency. after did 4 singles strict pull up + strict ring dip. then 8 ring rows with false grip. ended with 2 ring dios in a row.
Stats
WOD Count
2137th
Level
-
Avg Power Output
88.3 (ft*lbs)/sec (-1.9)
Training Days
37 (2024)
History
4
Stats
WOD Count
2137th
Level
29
Avg Power Output
88.3 (ft*lbs)/sec (-1.9)
Training Days
37 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 180,000
Row
179,889 Meters (+2,000)History (4)
History (4)
