8:00 AMRAP:
10 Push Press, 35 lbs
15 Kettlebell Swings, 20 lbs
Run, 100 m
8:00 AMRAP:
10 Push Press, 35 lbs
15 Kettlebell Swings, 20 lbs
Run, 100 m
May 31, 2017 2:38 PM
4 rounds + 10 Push Press + 4 Kettlebell Swings | Not Rx'd
73rd WOD
Result
Result
4 rounds + 10 Push Press + 4 Kettlebell Swings | Not Rx'dStats
WOD Count
73rd
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
15,550 Meters (+400)Milestone 500
Kettlebell Swing
351 Reps (+64)Milestone 250
Shoulder-to-Overhead
242 Reps (+50)Milestone 150
Push Press
115 Reps (+50)History (1)
History (1)
