Holly "Kona" Brewer Holly "Kona" Brewer

06-02-2017 8:16 AM

06-02-2017 8:16 AM


Sumo Deadlift : 5-5-5-5-5 Sumo Deadlift : 5-5-5-5-5

Sets


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


Sets


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


5 Sumo Deadlifts | 145 lbs

Level 34


Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

2140th

Level

55

Work Performed

9,347 ft*lbs

Training Days

39 (2024)

History

1

Sumo Deadlift PR

5 @ 145 lbs 💣

Stats

WOD Count

2140th

Level

55

Work Performed

9,347 ft*lbs

Training Days

39 (2024)

History

1

Sumo Deadlift PR

5 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 7,400

Deadlift

7,075 Reps (+25)

History (1)

History (1)

0 Comments

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