1 Squat Clean, 80 kg
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 80 kg
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 80 kg
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 80 kg
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 80 kg
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 80 kg
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 80 kg
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 80 kg
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 80 kg
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 80 kg
1 Handstand Push-up (paralletes)
1 Squat Clean, 80 kg
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 80 kg
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 80 kg
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 80 kg
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 80 kg
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 80 kg
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 80 kg
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 80 kg
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 80 kg
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 80 kg
1 Handstand Push-up (paralletes)
Result
Result
19 mins 7 secs | Rx'dNotes
@80kg.
Notes
@80kg.
Stats
WOD Count
968th
Level
97
Avg Power Output
≈ 44.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
968th
Level
97
Avg Power Output
≈ 44.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Handstand Push-up
7,368 Reps (+55)Milestone 4,500
Clean
4,312 Reps (+55)Milestone 900
Squat Clean
838 Reps (+55)Milestone 22,500
Squat
20,497 Reps (+55)History (1)
History (1)