Michael goldsworthy Michael goldsworthy

06-13-2017 1:42 AM

06-13-2017 1:42 AM


J.J. J.J.

1 Squat Clean, 80 kg
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 80 kg
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 80 kg
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 80 kg
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 80 kg
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 80 kg
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 80 kg
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 80 kg
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 80 kg
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 80 kg
1 Handstand Push-up (paralletes)

1 Squat Clean, 80 kg
10 Handstand Push-up (paralletes)s
2 Squat Cleans, 80 kg
9 Handstand Push-up (paralletes)s
3 Squat Cleans, 80 kg
8 Handstand Push-up (paralletes)s
4 Squat Cleans, 80 kg
7 Handstand Push-up (paralletes)s
5 Squat Cleans, 80 kg
6 Handstand Push-up (paralletes)s
6 Squat Cleans, 80 kg
5 Handstand Push-up (paralletes)s
7 Squat Cleans, 80 kg
4 Handstand Push-up (paralletes)s
8 Squat Cleans, 80 kg
3 Handstand Push-up (paralletes)s
9 Squat Cleans, 80 kg
2 Handstand Push-up (paralletes)s
10 Squat Cleans, 80 kg
1 Handstand Push-up (paralletes)

Result

19 mins 7 secs | Rx'd

Result

19 mins 7 secs | Rx'd

Notes

@80kg.

Notes

@80kg.

Community

Community


Stats

WOD Count

968th

Level

97

Avg Power Output

≈ 44.1 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

968th

Level

97

Avg Power Output

≈ 44.1 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Handstand Push-up

7,368 Reps (+55)

Milestone 4,500

Clean

4,312 Reps (+55)

Milestone 900

Squat Clean

838 Reps (+55)

Milestone 22,500

Squat

20,497 Reps (+55)

History (1)

History (1)

0 Comments

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