15:00 AMRAP:
5 Deadlifts, 225 lbs
11 Pull-ups
7 Box Jumps, 24 in
15:00 AMRAP:
5 Deadlifts, 225 lbs
11 Pull-ups
7 Box Jumps, 24 in
June 13, 2017 5:38 PM
9 rounds + 5 Deadlifts | 212 reps | Rx'd
1170th WOD
Result
Result
9 rounds + 5 Deadlifts | 212 reps | Rx'dStats
WOD Count
1170th
Level
-
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1170th
Level
-
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,860 Reps (+99)Milestone 5,750
Box Jump
5,748 Reps (+63)Milestone 4,600
Deadlift
4,534 Reps (+50)History (1)
History (1)
