50-40-30-20-10 reps of:
Double Under
Push-up
50-40-30-20-10 reps of:
Double Under
Push-up
Result
Result
9 mins 40 secs | Rx'dStats
WOD Count
175th
Level
81
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
175th
Level
81
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,892 Reps (+150)Milestone 4,000
Double Under
3,892 Reps (+150)Milestone 1,750
Push-up
1,493 Reps (+150)History (1)
History (1)