Nicolas aguilera Nicolas aguilera

06-14-2017 10:11 PM

06-14-2017 10:11 PM


Every 1 min for 9 mins: Squat Snatch Every 1 min for 9 mins: Squat Snatch

Sets


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


Sets


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


1 Squat Snatch | 75 lbs

Level 6


Result

675 lbs | Rx'd

Result

675 lbs | Rx'd

Community

Community


Stats

WOD Count

152nd

Level

-

Avg Power Output

12.0 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

152nd

Level

6

Avg Power Output

12.0 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Snatch

493 Reps (+9)

Milestone 100

Squat Snatch

73 Reps (+9)

Milestone 5,000

Squat

3,221 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas aguilera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas aguilera. start your free trial