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Keith Sirois Keith Sirois

06-15-2017 1:08 AM

FT: Rows and 400 m FT: Rows and 400 m

Row, 500 m
Run, 400 m
Rest 3 mins

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Stats

WOD Count

1070th

Level

Training Days

31 (2024)

History

Stats

WOD Count

1070th

Level

Training Days

31 (2024)

History

Movement Progress

Milestone 290,000

Run

284,268 Meters (+400)

Milestone 140,000

Row

131,079 Meters (+500)

History (1)

FT: Rows and 400 m

Row, 500 m
Run, 400 m
Rest 3 mins

Result

25 mins | Rx'd 25 mins | Rx'd

1070th WOD 1070th WOD

1 / 1

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