50 Wall Balls, 20 lbs
100 Row Calories
50 Wall Balls, 20 lbs
50 Wall Balls, 20 lbs
100 Row Calories
50 Wall Balls, 20 lbs
June 18, 2017 6:34 AM
14 mins 37 secs | Rx'd
1077th WOD
Result
Result
14 mins 37 secs | Rx'dNotes
3 burpees EMOM during wall balls
Notes
3 burpees EMOM during wall balls
Stats
WOD Count
1077th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
1077th
Level
-
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,353 Reps (+100)Milestone 25,000
Squat
24,506 Reps (+100)Milestone 10,000
Wall Ball
9,971 Reps (+100)History (1)
History (1)
