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Keith Sirois Keith Sirois

06-18-2017 9:21 AM

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Banded Hamstring 12-12-12 Banded Hamstring 12-12-12

Sets

12 Banded Hamstrings | 0 lbs

Level NA

12 Banded Hamstrings | 0 lbs

Level NA

12 Banded Hamstrings | 0 lbs

Level NA

Sets

12 Banded Hamstrings | 0 lbs

Level NA

12 Banded Hamstrings | 0 lbs

Level NA

12 Banded Hamstrings | 0 lbs

Level NA

Result

0 lbs | lbs, lbs, and lbs | Rx'd

Result

0 lbs | lbs, lbs, and lbs | Rx'd

Notes

Red band

Notes

Red band

Community

Stats

WOD Count

1080th

Level

-

Training Days

33 (2024)

History

1

Stats

WOD Count

1080th

Level

-

Training Days

33 (2024)

History

1

History (1)

Banded Hamstring 12-12-12

Sets
12 Banded Hamstrings | lbs
12 Banded Hamstrings | lbs
12 Banded Hamstrings | lbs

Result

0 lbs | lbs, lbs, and lbs | Rx'd 0 lbs | lbs, lbs, and lbs | Rx'd

1080th WOD 1080th WOD

1 / 1

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