Holly "Kona" Brewer Holly "Kona" Brewer

07-29-2012 11:53 PM

07-29-2012 11:53 PM


Randy Randy

75 Power Snatches 55 lbs

75 Power Snatches 55 lbs

Result

6 mins 50 secs | Rx'd 34 secs

Result

6 mins 50 secs | Rx'd 34 secs

Notes

75 Snatch (ground to overhead) - 55 lbs (Rx for girls). Kept losing my grip (sweating). Next time no gloves?

Notes

75 Snatch (ground to overhead) - 55 lbs (Rx for girls). Kept losing my grip (sweating). Next time no gloves?

Community

Community


Stats

WOD Count

832nd

Level

65

Avg Power Output

76.7 (ft*lbs)/sec (+5.9)

Training Days

96 (2024)

History

3

Stats

WOD Count

832nd

Level

65

Avg Power Output

76.7 (ft*lbs)/sec (+5.9)

Training Days

96 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

7:30

Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,553 Reps (+75)

Milestone 1,000

Power Snatch

831 Reps (+75)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly "Kona" Brewer. start your free trial