Jennifer Pade Jennifer Pade

06-19-2017 11:02 AM

06-19-2017 11:02 AM


Back Squat : 5-3-1 Back Squat : 5-3-1

Sets


5 Back Squats | 145 lbs

Level 56


3 Back Squats | 155 lbs

Level 58


1 Back Squat | 170 lbs

Level 57


Sets


5 Back Squats | 145 lbs

Level 56


3 Back Squats | 155 lbs

Level 58


1 Back Squat | 170 lbs

Level 57


Result

1360 lbs | 145 lbs, 155 lbs, and 170 lbs | Rx'd 5 lbs

Result

1360 lbs | 145 lbs, 155 lbs, and 170 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

983rd

Level

63

Training Days

99 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

983rd

Level

63

Training Days

99 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,734 Reps (+9)

Milestone 1,300

Back Squat

1,292 Reps (+9)

History (2)

History (2)

0 Comments

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