Julia Evans Julia Evans

06-20-2017 1:51 PM

06-20-2017 1:51 PM


Pause Back Squat 3x4 Pause Back Squat 3x4

Sets


4 Pause Back Squats | 55 kg

Level 44


4 Pause Back Squats | 55 kg

Level 44


4 Pause Back Squats | 55 kg

Level 44


Sets


4 Pause Back Squats | 55 kg

Level 44


4 Pause Back Squats | 55 kg

Level 44


4 Pause Back Squats | 55 kg

Level 44


Result

660 kg | 55 kg, 55 kg, and 55 kg | Rx'd

Result

660 kg | 55 kg, 55 kg, and 55 kg | Rx'd

Community

Community


Stats

WOD Count

5th

Level

40

Training Days

2 (2024)

History

2

Workout

Personal Record

Pause Back Squat PR

4 @ 55 kg 💣

Stats

WOD Count

5th

Level

40

Training Days

2 (2024)

History

2

Workout

Personal Record

Pause Back Squat PR

4 @ 55 kg 💣


Movement Progress

Movement Progress

Milestone 750

Squat

12 Reps (+12)

Milestone 100

Back Squat

12 Reps (+12)

History (2)

History (2)

0 Comments

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