btwb

Run 4 mi TT

Intervals
Run, 4 mi | 40:00

Result

40 mins | Rx'd 40 mins | Rx'd

Level 31 Level 31 184th WOD 184th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 42:24

Result

42 mins 24 secs | Rx'd 42 mins 24 secs | Rx'd 2 mins 24 secs 2 mins 24 secs

Level 23 Level 23 692nd WOD 692nd WOD

Run 4 mi TT

Intervals
Run, 4 mi | 42:00

Result

42 mins | Rx'd 42 mins | Rx'd 24 secs 24 secs

Level 24 Level 24 694th WOD 694th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 39:35

Result

39 mins 35 secs | Rx'd 39 mins 35 secs | Rx'd 2 mins 25 secs 2 mins 25 secs

Level 31 Level 31 709th WOD 709th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 43:25

Result

43 mins 25 secs | Rx'd 43 mins 25 secs | Rx'd 3 mins 50 secs 3 mins 50 secs

Level 22 Level 22 726th WOD 726th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 38:04

Result

38 mins 4 secs | Rx'd 38 mins 4 secs | Rx'd 5 mins 21 secs 5 mins 21 secs

Level 36 Level 36 744th WOD 744th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 40:42

Result

40 mins 42 secs | Rx'd 40 mins 42 secs | Rx'd 2 mins 38 secs 2 mins 38 secs

Level 26 Level 26 746th WOD 746th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 40:54

Result

40 mins 54 secs | Rx'd 40 mins 54 secs | Rx'd 12 secs 12 secs

Level 26 Level 26 752nd WOD 752nd WOD

Run 4 mi TT

Intervals
Run, 4 mi | 38:49

Result

38 mins 49 secs | Rx'd 38 mins 49 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 34 Level 34 755th WOD 755th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 43:08

Result

43 mins 8 secs | Rx'd 43 mins 8 secs | Rx'd 4 mins 19 secs 4 mins 19 secs

Level 22 Level 22 759th WOD 759th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 38:59

Result

38 mins 59 secs | Rx'd 38 mins 59 secs | Rx'd 4 mins 9 secs 4 mins 9 secs

Level 34 Level 34 761st WOD 761st WOD

Run 4 mi TT

Intervals
Run, 4 mi | 42:27

Result

42 mins 27 secs | Rx'd 42 mins 27 secs | Rx'd 3 mins 28 secs 3 mins 28 secs

Level 23 Level 23 764th WOD 764th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 41:25

Result

41 mins 25 secs | Rx'd 41 mins 25 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 25 Level 25 767th WOD 767th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 40:54

Result

40 mins 54 secs | Rx'd 40 mins 54 secs | Rx'd 31 secs 31 secs

Level 26 Level 26 772nd WOD 772nd WOD

Run 4 mi TT

Intervals
Run, 4 mi | 41:00

Result

41 mins | Rx'd 41 mins | Rx'd 6 secs 6 secs

Level 26 Level 26 775th WOD 775th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 45:59

Result

45 mins 59 secs | Rx'd 45 mins 59 secs | Rx'd 4 mins 59 secs 4 mins 59 secs

Level 19 Level 19 778th WOD 778th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 41:19

Result

41 mins 19 secs | Rx'd 41 mins 19 secs | Rx'd 4 mins 40 secs 4 mins 40 secs

Level 25 Level 25 783rd WOD 783rd WOD

Run 4 mi TT

Intervals
Run, 4 mi | 47:31

Result

47 mins 31 secs | Rx'd 47 mins 31 secs | Rx'd 6 mins 12 secs 6 mins 12 secs

Level 18 Level 18 786th WOD 786th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 51:46

Result

51 mins 46 secs | Rx'd 51 mins 46 secs | Rx'd 4 mins 15 secs 4 mins 15 secs

Level 16 Level 16 789th WOD 789th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 41:25

Result

41 mins 25 secs | Rx'd 41 mins 25 secs | Rx'd 10 mins 21 secs 10 mins 21 secs

Level 25 Level 25 792nd WOD 792nd WOD

Run 4 mi TT

Intervals
Run, 4 mi | 47:38

Result

47 mins 38 secs | Rx'd 47 mins 38 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 18 Level 18 799th WOD 799th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 45:46

Result

45 mins 46 secs | Rx'd 45 mins 46 secs | Rx'd 1 min 52 secs 1 min 52 secs

Level 19 Level 19 805th WOD 805th WOD

Run 4 mi TT

Intervals : at 70%
Run, 4 mi | 44:22

Result

44 mins 22 secs | Rx'd 44 mins 22 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 21 Level 21 820th WOD 820th WOD

Run 4 mi TT

Intervals : at 70%
Run, 4 mi | 48:31

Result

48 mins 31 secs | Rx'd 48 mins 31 secs | Rx'd 4 mins 9 secs 4 mins 9 secs

Level 17 Level 17 828th WOD 828th WOD

Run 4 mi TT

Intervals
Run, 4 mi | 42:25

Result

42 mins 25 secs | Rx'd 42 mins 25 secs | Rx'd 6 mins 6 secs 6 mins 6 secs

Level 23 Level 23 835th WOD 835th WOD

Run 4 mi TT

Intervals : at 70%
Run, 4 mi | 48:17

Result

48 mins 17 secs | Rx'd 48 mins 17 secs | Rx'd 5 mins 52 secs 5 mins 52 secs

Level 17 Level 17 845th WOD 845th WOD