8 rounds of:
3 Muscle-ups
6 Toes-to-bars
8 rounds of:
3 Muscle-ups
6 Toes-to-bars
Result
Result
13 mins 32 secs | Not Rx'dNotes
Pull to ring dip. Single T2B.
Notes
Pull to ring dip. Single T2B.
Stats
WOD Count
75th
Level
-
Avg Power Output
27.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
75th
Level
-
Avg Power Output
27.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
75 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
132 Reps (+24)Milestone 150
Ring Muscle-up
94 Reps (+24)Milestone 300
Toes-to-Bar
151 Reps (+48)History (1)
History (1)