Jonathan Ventimiglia Jonathan Ventimiglia

06-22-2017 10:08 PM

06-22-2017 10:08 PM


8 RFT: Muscle-ups and Toes-to-bars 8 RFT: Muscle-ups and Toes-to-bars

8 rounds of:
3 Muscle-ups
6 Toes-to-bars

8 rounds of:
3 Muscle-ups
6 Toes-to-bars

Result

13 mins 32 secs | Not Rx'd

Result

13 mins 32 secs | Not Rx'd

Notes

Pull to ring dip. Single T2B.

Notes

Pull to ring dip. Single T2B.

Community

Community


Stats

WOD Count

75th

Level

-

Avg Power Output

27.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

75th

Level

-

Avg Power Output

27.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

75 Reps

Milestone Reached

Toes-to-Bar

150 Reps

Movement Progress

Movement Progress

Milestone 200

Muscle-up

132 Reps (+24)

Milestone 150

Ring Muscle-up

94 Reps (+24)

Milestone 300

Toes-to-Bar

151 Reps (+48)

History (1)

History (1)

0 Comments

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