Tim Kennedy Tim Kennedy

06-23-2017 2:21 PM

06-23-2017 2:21 PM


Run : 3x 400 m Run : 3x 400 m

Intervals
Run, 400 m | 1:50
Run, 400 m | 1:40
Run, 400 m | 1:28

Intervals
Run, 400 m | 1:50
Run, 400 m | 1:40
Run, 400 m | 1:28

Result

4 mins 58 secs | Rx'd 1 min 7 secs

Result

4 mins 58 secs | Rx'd 1 min 7 secs

Community

Community


Stats

WOD Count

1197th

Level

47

Avg Power Output

138.3 (ft*lbs)/sec (-155.6)

Training Days

23 (2024)

History

2

Stats

WOD Count

1197th

Level

47

Avg Power Output

138.3 (ft*lbs)/sec (-155.6)

Training Days

23 (2024)

History

2


Achievements

Achievements

Milestone Reached

Run

370,000 Meters

Movement Progress

Movement Progress

Milestone 390,000

Run

370,316 Meters (+1,200)

History (2)

History (2)

0 Comments

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