30 Box Jumps, 24 in
30 Kettlebell Swings, 53 lbs
30 Toes-to-bars
30 Overhead Squats, 75 lbs
30 Toes-to-bars
30 Kettlebell Swings, 53 lbs
30 Box Jumps, 24 in
30 Box Jumps, 24 in
30 Kettlebell Swings, 53 lbs
30 Toes-to-bars
30 Overhead Squats, 75 lbs
30 Toes-to-bars
30 Kettlebell Swings, 53 lbs
30 Box Jumps, 24 in
June 22, 2017 7:16 PM
14 mins 55 secs | Rx'd
Level 67
117th WOD
Result
Result
14 mins 55 secs | Rx'dStats
WOD Count
117th
Level
67
Training Days
31 (2024)
History
1
Stats
WOD Count
117th
Level
67
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
579 Reps (+60)Milestone 500
Toes-to-Bar
415 Reps (+60)Milestone 5,000
Squat
2,897 Reps (+30)Milestone 500
Overhead Squat
321 Reps (+30)Milestone 750
Kettlebell Swing
617 Reps (+60)History (1)
History (1)
