Sets
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
2 Deadlifts, 85% 1RM | 210 lbs
2 Deadlifts, 85% 1RM | 210 lbs
1 Deadlift, 90% 1RM | 220 lbs
1 Deadlift, 90% 1RM | 220 lbs
1 Deadlift, 90% 1RM | lbs
1 Deadlift, 95% 1RM | 235 lbs
Sets
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
2 Deadlifts, 85% 1RM | 210 lbs
2 Deadlifts, 85% 1RM | 210 lbs
1 Deadlift, 90% 1RM | 220 lbs
1 Deadlift, 90% 1RM | 220 lbs
1 Deadlift, 90% 1RM | lbs
1 Deadlift, 95% 1RM | 235 lbs
Result
Result
Completed | 195 lbs, 195 lbs, 195 lbs, 210 lbs, 210 lbs, 220 lbs, 220 lbs, lbs, and 235 lbs | Rx'dNotes
forgot one of the 90% rounds also, miscalculated, 235 is my 98%
Notes
forgot one of the 90% rounds also, miscalculated, 235 is my 98%
Stats
WOD Count
140th
Level
-
Work Performed
7,814 ft*lbs
Training Days
62 (2024)
History
1
Stats
WOD Count
140th
Level
-
Work Performed
7,814 ft*lbs
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
797 Reps (+17)History (1)
History (1)