Taylor Watkins Taylor Watkins

06-23-2017 7:00 PM

06-23-2017 7:00 PM


Lifting: Hang Power Snatch + Overhead Squats, Hang Power Clean & Push Jerks, Halting Snatch Deadlifts, 2 and more Lifting: Hang Power Snatch + Overhead Squats, Hang Power Clean & Push Jerks, Halting Snatch Deadlifts, 2 and more

Sets
5 Hang Power Snatch + Overhead Squats | 65 lbs
5 Hang Power Snatch + Overhead Squats | 85 lbs
5 Hang Power Snatch + Overhead Squats | 105 lbs
5 Hang Power Snatch + Overhead Squats | 115 lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
4 Hang Power Clean & Push Jerks | 95 lbs
4 Hang Power Clean & Push Jerks | 105 lbs
4 Hang Power Clean & Push Jerks | 115 lbs
4 Hang Power Clean & Push Jerks | 125 lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
3 Back Squats | 160 lbs
3 Back Squats | 185 lbs
3 Back Squats | 200 lbs
3 Back Squats | 210 lbs
3 Back Squats | 210 lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
8 Back Extensions | lbs
8 Back Extensions | lbs
8 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
8 Sit-up (standard)s | lbs
8 Sit-up (standard)s | lbs
8 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs

Sets
5 Hang Power Snatch + Overhead Squats | 65 lbs
5 Hang Power Snatch + Overhead Squats | 85 lbs
5 Hang Power Snatch + Overhead Squats | 105 lbs
5 Hang Power Snatch + Overhead Squats | 115 lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
0 Hang Power Snatch + Overhead Squats | lbs
4 Hang Power Clean & Push Jerks | 95 lbs
4 Hang Power Clean & Push Jerks | 105 lbs
4 Hang Power Clean & Push Jerks | 115 lbs
4 Hang Power Clean & Push Jerks | 125 lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
0 Hang Power Clean & Push Jerks | lbs
3 Back Squats | 160 lbs
3 Back Squats | 185 lbs
3 Back Squats | 200 lbs
3 Back Squats | 210 lbs
3 Back Squats | 210 lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
0 Halting Snatch Deadlifts | lbs
8 Back Extensions | lbs
8 Back Extensions | lbs
8 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
0 Back Extensions | lbs
8 Sit-up (standard)s | lbs
8 Sit-up (standard)s | lbs
8 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs
0 Sit-up (standard)s | lbs

Result

6505 lbs | 65 lbs, 85 lbs, 105 lbs, 115 lbs, lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), 95 lbs, 105 lbs, 115 lbs, 125 lbs, lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), 160 lbs, 185 lbs, 200 lbs, 210 lbs, 210 lbs, lbs | Not Rx'd

Result

6505 lbs | 65 lbs, 85 lbs, 105 lbs, 115 lbs, lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), 95 lbs, 105 lbs, 115 lbs, 125 lbs, lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), lbs (0), 160 lbs, 185 lbs, 200 lbs, 210 lbs, 210 lbs, lbs | Not Rx'd

Community

Community


Stats

WOD Count

192nd

Level

-

Work Performed

≈ 24,032 ft*lbs

Training Days

78 (2024)

History

1

Stats

WOD Count

192nd

Level

-

Work Performed

≈ 24,032 ft*lbs

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

1,000 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 150

Back/Hip Extension

128 Reps (+24)

Milestone 500

Back Squat

404 Reps (+15)

Milestone 1,500

Clean

1,128 Reps (+16)

Milestone 750

Clean & Jerk

669 Reps (+16)

Milestone 1,000

Deadlift

769 Reps (+0)

Milestone 900

Jerk

883 Reps (+16)

Milestone 500

Overhead Squat

373 Reps (+20)

Milestone 500

Power Clean

285 Reps (+16)

Milestone 500

Power Snatch

379 Reps (+20)

Milestone 1,500

Shoulder-to-Overhead

1,337 Reps (+16)

Milestone 1,500

Sit-up

1,021 Reps (+24)

Milestone 1,000

Snatch

849 Reps (+20)

Milestone 2,500

Squat

2,319 Reps (+35)

History (1)

History (1)

1 / 1
0 Comments

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