CJ Clark CJ Clark

08-01-2012 3:33 PM

08-01-2012 3:33 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 22 secs | Rx'd

Result

23 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

50

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

65th

Level

50

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

359 Reps (+100)

Milestone 500

Push-up

340 Reps (+100)

Milestone 500

Sit-up

440 Reps (+100)

Milestone 300

Air Squat

250 Reps (+100)

Milestone 1,500

Squat

1,197 Reps (+100)

History (1)

History (1)

0 Comments

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