Sarah Dorey Sarah Dorey

08-01-2012 3:42 PM

08-01-2012 3:42 PM


Rows, Overhead Squats, Burpees Rows, Overhead Squats, Burpees

3 rounds of:
350 m Rows
10 Overhead Squats 35 lbs
7 Burpees
plus a partial round of:
350 m Rows
0 Overhead Squats 35 lbs
0 Burpees

3 rounds of:
350 m Rows
10 Overhead Squats 35 lbs
7 Burpees
plus a partial round of:
350 m Rows
0 Overhead Squats 35 lbs
0 Burpees

Result

3.333 rounds | Not Rx'd

Result

3.333 rounds | Not Rx'd

Community

Community


Stats

WOD Count

68th

Level

-

Training Days

36 (2024)

History

1

Stats

WOD Count

68th

Level

-

Training Days

36 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Row

2,900 Meters (+1,400)

Milestone 250

Burpee

141 Reps (+21)

Milestone 1,500

Squat

1,014 Reps (+30)

Milestone 75

Overhead Squat

50 Reps (+30)

History (1)

History (1)

0 Comments

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