21-15-9 reps of:
Assault Bike Calories
Front Squat, 95 lbs
21-15-9 reps of:
Assault Bike Calories
Front Squat, 95 lbs
June 26, 2017 3:57 PM
5 mins 2 secs | Rx'd
1341st WOD
Result
Result
5 mins 2 secs | Rx'dStats
WOD Count
1341st
Level
-
Avg Power Output
145.5 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1341st
Level
-
Avg Power Output
145.5 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
595 Reps (+45)Milestone 32,500
Squat
32,197 Reps (+45)Milestone 2,300
Front Squat
2,173 Reps (+45)History (1)
History (1)
