15-12-9 reps of:
Box Jump, 24 in
Power Clean, 115 lbs
15-12-9 reps of:
Box Jump, 24 in
Power Clean, 115 lbs
Result
Result
4 mins 47 secs | Rx'dStats
WOD Count
1342nd
Level
-
Avg Power Output
137.4 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1342nd
Level
-
Avg Power Output
137.4 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
8,750 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
8,757 Reps (+36)Milestone 7,500
Clean
7,021 Reps (+36)Milestone 4,250
Power Clean
4,140 Reps (+36)History (1)
History (1)