Justin Stewart Justin Stewart

06-26-2017 4:06 PM

06-26-2017 4:06 PM


5 RFT: Box Jumps, Push-ups and Toes-to-bars 5 RFT: Box Jumps, Push-ups and Toes-to-bars

5 rounds of:
12 Box Jumps, 24 in
10 Push-ups
8 Toes-to-bars

5 rounds of:
12 Box Jumps, 24 in
10 Push-ups
8 Toes-to-bars

Result

6 mins 19 secs | Rx'd

Result

6 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

76th

Level

-

Avg Power Output

99.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

76th

Level

-

Avg Power Output

99.7 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

300 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

363 Reps (+50)

Milestone 500

Box Jump

320 Reps (+60)

Milestone 500

Toes-to-Bar

332 Reps (+40)

History (1)

History (1)

0 Comments

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